12 Nov 2022, Saturday

 12 Nov 2022, Saturday

Prioritized Daily Task

8:30 AM - Gateway Stake 5-K run and walk from our ward building

11 AM - Debbie has an AHS Teacher's luncheon 

I was up at about 7 AM. Had prayer, dressed in warm clothes, and went to our ward copper top building for the Gateway Stake 5K.  It started at 8:40 AM.  I finished at 9:25 AM, 45 minutes, about 5 to 10 minutes better than last year, Nov. 13th.  It is the same path, 5-K, run as last year.  I really need to be careful.  I had jogged less than 100 yards from the start when my toe caught on the lip of part of the concrete sidewalk and I almost fell as I did a year ago when I broke my left hand.  The stake provided spotters and others to help.  Bananas, water, juice, milk, and hot chocolate with glazed donuts were set out on a table.  I only ate the banana and drink some water.  My blood sugar reading before I left the house this morning was 98.  When I got home Debbie had prepared a nice breakfast for Shelby and Ethan.  Debbie went to her luncheon;  I called and talked to Jennifer.  Dave is going down fast and has dementia.  Their granddaughter is going in for surgery to take her appendix out today.  I called Ora and Dan.  I called and talked to Alex, she was on her way back from St. George.  


Comments

Popular posts from this blog

22 Mar 2022, Tuesday

28 Aug 2022, Sunday

29 Jan 2022, Saturday